Yoga Mastery Through Somatic Exploration online with Alan Franzi

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Yoga Basics and Beyond: Yoga Mastery Through Somatic Exploration 7:15-8: 30 pm
$18.00 drop in, You can join or drop in anytime!

Discover the possibilities of yoga! This class is for those with some experience, but adventurous beginners are welcome! This yoga class is designed to recover optimal movement capability thorough a blend of classic Yoga asana and Somatic awareness and movement education practices that can create more lasting change and growth. You can develop and expand upon these skills and bring yourself for an even greater experience of physical well-being and deep stress relief.

For information on how to join this or any of our classes contact Alan via phone at (203)488-1700, email at [email protected] or go to my website here: :https://www.creativeedgeyoga.com/classes/online-class-schedule/

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