Gentle Kripalu Yoga with Lori Batcheller, CYT-500, MPT, CYT, MA


This post was contributed by a community member.

Nurture yourself on all levels with this gentle “meditation in motion” yoga class. 

4 to 5:15 MST (6pm EST, 5 pm CST, 3 pm PT). 

This 75-minute class on Zoom will include a centering, pranayama (breathing), asana (poses), shavasana (relaxation), and a short meditation, and will leave you feeling stronger, calmer, and more flexible—both on and off the mat. Suitable for all levels.

Your first class is free!

Click to register.

About me: I am a 500-hour certified Kripalu Yoga instructor with over 15 years of teaching experience. Following a year-long immersion into yoga as a Seva (selfless service) volunteer, I taught guest yoga at Kripalu Center for Yoga & Heath in the Berkshires of western Massachusetts from 2005 to 2013 and taught for the City of Boulder from 2009 through March 2020. In 2017 I journeyed to the birthplace of Swami Kripalu in India to deepen my understanding of the Kripalu lineage—known as the Yoga of Compassion. I also have a private MT/PT practice in South Boulder. 

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